Active Older Adult Dance Fitness - My Girl
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Active Older Adult Dance Fitness - My Girl 4/17/2022
Great for active older adults looking for a modified dance fitness class at a lower intensity that introduces easy-to-follow choreography with a focus on balance, range of motion, and coordination.
Song List:
Hey Doctor
4:05 Acapulco
6:20 Gloria
10:04 No Se Me Quita
13:42 Africana
16:18 Blood On...
