This class is done entirely in a chair! Don't let the chair fool you, it's a great workout with focus on core & upper body strength. Class is taught through visual and verbal cuing with low-impact, easy-to-follow moves set to fun and energetic music.

Song List:

Party Rock
3:04 Baby's Back - Yemi Alade
6:27 Arremangala Arrempujala
9:40 Me Pide Mas - Jota Efe
13:22 Limbo - Daddy Yankee
17:00 Ice Cream & Cake- Oro Solido
21:04 It's in his Kiss - Vonda Shepard
23:55 Dale Fuego - Edalam
27:27 Good Golly Miss Molly
30:30 Buraku
33:40 Mueve, Mueve - Eyci & Cody
37:33 Jamacian Cumbia - Bachaco
40:26 Gotitas De Amor