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Latin Dance Cardio - 30 Minute Beach Party! 7/13/2022
30 Minute Beach Party!
Song List:
California Girls Remix
4:15 Pate Pate
7:35 Calypso
10:46 Vamos Casar
14:10 Banana
17:18 Baila Esta Cumbia
20:25 Iko Iko -
Latin Dance Cardio - We Are One 7/9/2022
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
What Do You Mean
3:00 Columbia, Mi Enacanto
5... -
Latin Dance Cardio - 30 Minute Soca! 7/3/2022
30 Minutes of high intensity Soca!
Song list:
Move It Warm Up
4:13 Conch Shell
7:16 Let's Go
10:34 Sully
14:22 Come to Meh
17:59 Power
20:58 Everybody Follow Me
24:40 Hulk
27:40 As Long As You Love Me -
Latin Dance Cardio - 30 Minute - Dance Again 6/5/2022
Have 30 minutes? Here's a dance workout for you!
Song list:
Zumba High
3:35 Dance Again
7:26 Chica Bella
9:54 Atrevete
13:50 The Power
16:55 23
19:35 Chainsaw
22:51 The Breakup Song
25:34 Duele El Corazon
28:48 As Long as You Love Me -
Latin Dance Cardio - Light Switch 5/22/2022
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
We Found Love
3:30 Hot, Hot, Hot
7:55 Light S... -
Latin Dance Cardio - I'm All Yours 3/13/2022
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Fireup
5:33 Mexa
8:12 That's What I Want
10:3... -
Latin Dance Cardio - Flip Flop 2/20/2022
Join us as Shannon & I teach each others songs!
Spoiler Alert- we don't do it perfectly!
Song list:
Happy Faces Warm Up
8:50 Ziguidi
12:15 El Mismo Sol
15:20 Salta 2000
18:50 Salsa Rock
22:38 Shaky Shaky
26:24 Vamos Casar
29:54 Tick Tick Boom
32:06 Sally Walker
34:52 I Feel Good
37:34 Echame La C... -
Latin Dance Cardio - Electric Love 2/6/2022
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
DSCTK Warm Up
5:38 Rueda
8:32 Ai Se Eu Te Peg... -
Latin Dance Cardio - 30 Minute High Intensity 1/23/2022
30 Minute high intensity playlist:
Song list:
Wicked
4:04 Ministry Of More
7:52 Aloo Chaat
12:52 Como Yo Me Muevo
16:12 Mama Mia
19:33 Rebel Yell
24:12 Trampoline
27:38 Girl On Fire -
Latin Dance Cardio - 90 Minute Shuffle Class 2 1/16/2022
90 Minute Shuffle playlist:
Americano/Dance Again
3:30 Wine It Up
6:20 Pure Grinding
9:00 Allez Ola Ole
11:50 Blinding Lights
15:05 Mi Gente
18:58 Conga
23:05 Gloria
26:42 Ponle
29:15 Come To Meh
32:53 La Mordidita
36:24 Yellow Submarine
39:38 Kom Maar Dichterbij
42:25 The Bombay
45:17 La Bicic... -
Latin Dance Cardio - Dance with Shannon 1/2/2022
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:Happy Faces Warm up
7:43 Ziguidi
10:40 Salsa ... -
Latin Dance Cardio - You Tube Playlist 2 11/14/2021
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Mike Morato Warm Up
3:25 Reggaeton Ton
5:55 D... -
Latin Dance Cardio - I Feel Good 9/26/2021
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Bee Gees Tribute
6:34 Metele Al Perro
10:05 A... -
Latin Dance Cardio - 90 Minute - Jen's 53rd Birthday Class 9/12/2021
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song List:
Birthday Warm Up
7:10 Lil Bit
10:20 Someone To... -
Latin Dance Cardio - Independence Day 7/11/2021
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Dose Independence Day Warm Up
8:58 Tik Tak Ti... -
Latin Dance Cardio - 30 Minute Blast! 7/4/2021
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Bring the Beat To the Party
7:00 Danza Dembow... -
Latin Dance Cardio - 90 Minute Shuffle 6/13/2021
90 minute shuffle playlist!
Song list:
Housework Warm up
6:15 Stop Me From Falling
9:05 Chica Bella
11:30 Chica Sexy
14:50 Mami
18:25 PartyCero
21:42 La Bamba
25:32 Para Ti
29:07 Iko Iko
31:55 Buraku
34:55 Echame La Culpa
37:35 Mi Gente
41:25 Baddest Girl In Town
44:25 Torero
47:47 Cuba
50:53 Ca... -
Latin Dance Cardio - Daddy Yankee 5/23/2021
This playlist features all Daddy Yankee songs! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Problema
2:18 Besame
5:40 Sigueme Y Te Sigo
8:56 Con Calma
12:00 Impacto
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Latin Dance Cardio - Only You 5/9/2021
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Prism
8:06 Hoy Tengo Tiempo
11:44 Azonto
15:2... -
Latin Dance Cardio - 30 Minute - Boom 2/28/2021
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Boom
2:51 Oliver Twist
6:30 Firehouse
9:45 La... -
Latin Dance Cardio - No scrubs 1/31/2021
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
The Viking Warmup
8:07 Conga
12:15 Star
15:35... -
Latin Dance Cardio - 30 Minute - Merengue/Reggaeton Mash Up 1/17/21
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Hold My Hand
3:47 Chica Sexy
7:02 Como Antes
1... -
Latin Dance Cardio - We Can't Stop
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
DJ Smurf Ooh Lawd
5:38 Gugmang Ga Aso-Aso
8:... -
Latin Dance Cardio - Make Some Noise
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Dose- Make Some Noise
8:02- Bailar
10:37- No ...
