Latin Dance Cardio
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
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Latin Dance Cardio - We Belong 3/31/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
DJ Wuz Warm Up
6:32 Plato de Segunda Mesa
9:20 Torero
12:40 Hoy Tengo Tiempo
16:20 El Guayo
20:10 Boomerang
23:35 Waiting ... -
Latin Dance Cardio - 30 Minutes - Toma 3/10/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
House Call
6:45 Toma
9:50 Atrevete
13:55 Contaco Cero
16:23 If You Wanna Dance
19:30 Ella Quire Mambo
21:34 I Came Here to... -
Latin Dance Cardio - Dreaming 2/11/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Sweet Child Warm up
6:25 Miracle
10:00 Contacto Cero
12:18 Cotton Eye Joe
15:25 No Time
18:42 Arrebatao
20:58 Senorita
24... -
Latin Dance Cardio - Time To Party 1/28/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Girls Got Rhythm AC/DC Warm Up
6:35 Rueda
9:26 Ziguidi
12:52 Alone, PT 2
15:40 Everybody
19:44 Good To Go
22:28 Light Swit... -
Latin Dance Cardio - 30 Min Sampler Day Class 2/25/2024
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Suave
3:32 Ziguidi
6:58 Konsey
10:40 La Aspirina
14:28 El Mismo Sol
17:28 Arrebatao
19:44 Kandela
23:17 If You Believe -
Latin Dance Cardio - 2015 Throwback 1/7/2024
Welcome to Groove Fitness! The year is 2015, the year Groove opened, & these are the songs we were dancing to!
Happy 2024!Song list:
Zumba High
3:35 Solo Tu
6:58 Dale Fuego
10:20 Azumba
14:39 Get Ugly
17:50 Danza Kuduro
21:02 Fireball
24:55 Salta 2000
28:20 Turn Down For What
31:50 Proud Mary... -
Latin Dance Cardio - Dance With Me! 12/17/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
For our Groove Through December game, one of the challenges was to dance on stage with me.
This was one of our fun classes that day!
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Latin Dance Cardio - 30 Minutes - Love On Me 12/3/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
What Do You Mean
3:00 Whistle & Work
5:48 Tus Besitos
9:30 La Rumbita
13:38 Love On Me
17:27 La La la
19:55 Juntos Los Do... -
Latin Dance Cardio - 30 Minutes - Scooby Doo 11/12/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Hey Doctor
4:00 Scooby Doo
7:55 Salsa Rock
11:45 Metal Bhangg
15:12 Y Se Dio
17:56 Pegale Con To
21:38 Amores De Una Noch... -
Latin Dance Cardio - 30 Minutes - Let's Go 11/12/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Ella Me Copia
4:00 Baila Pa Emociona
6:25 Con Ganas
9:35 Don't Stop the Party
13:25 Yo Lo Que Quiero Es Futbol
16:12 Let's... -
Latin Dance Cardio - Halloween Class 2 11/5/2023
Halloween Class 2!
Song list:
Z Mixes Halloween
7:30 La Mordidita
10:55 Candyman
14:03 Bombon
16:57 Freak 54
18:56 Allez Ola Ole
21:40 Skeleton Sam
24:40 Zaleilah
28:04 Bones
30:50 Blood On the Dance Floor
34:42 Elle Quiere Mambo
36:54 Seven
39:50 Cuba 2012
43:02 I Want Candy
46:11 PartyCero
49:... -
Latin Dance Cardio - Student Teachers! 10/22/2023
When Jen is away, the students become the teachers!
See what a great job they did!Song list:
Bring the Beat to the Party (Misty)
6:17 Do It Like That (Delores)
8:35 El Mariachi (Pam)
11:00 Sofia (Pam)
14:22 I Feel Good (Pam)
17:13 Vamos Casar (Em)
20:36 Yummy (Em)
23:43 Brace (Em)
26:55 Eye Of ... -
Latin Dance Cardio - If you Believe 8/20/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Bruno Mars Warm Up
5:12 El Teke Teke
8:07 Funk Rave
10:26 Do It Like That
12:46 Muevelo
16:17 Te Fuite
19:32 Till Ya Legs... -
Latin Dance Cardio - Baddest Girl 7/23/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Cruise Warm up
9:02 Ziguidi
12:28 Baddest Girl In Town
15:26 Marianela
18:26 Mayores
21:40 Get Out
24:22 New Rules
27:58 L... -
Latin Dance Cardio - 4th of July Shuffle 7/16/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Independence Day Warm Up
8:10 Piensas
11:50 El Juidero
14:32 Marry Me
17:53 Pick A Side
20:43 Rain On Me
23:40 Lucky Punc... -
Latin Dance Cardio - On Demand Weekend 2023! 7/2/2023
We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
B 52's Warm up
5:24 Lil Bit
8:36 Fuego
12:18 Scooby Doo
16:13 Yummy
19:20 Touch Down
22:18 Ocean to Ocean
25:05 We Can't S... -
Latin Dance Cardio - Jumpin 5/21/2023
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Dream Big Warm Up Mix
6:54 All Night
9:34 Luc... -
Latin Dance Cardio - Fabulous 3/19/2023
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
House Call Warm Up Mix
6:50 Mi Gente
10:40 El... -
Latin Dance Cardio - 2 Be Loved 1/22/2023
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Levitating Remix
4:04 Con Ganas
7:12 Ella Qui... -
Latin Dance Cardio - Snow Day! 1/1/2023
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Mrs. 305 Rocks Warm Up
5:06 Ziguidi
8:34 Sals... -
Latin Dance Cardio - 21 Reasons 10/2/2022
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Dale Dale
3:46 21 Reasons
6:15 Rain
9:42 Walk ... -
Latin Dance Cardio - Taste of Africa 8/14/2022
An energizing dance fitness class featuring African rhythms! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Shake
3:48 Oh Yay
7:18 Azumba
11:30 Babys Back
14:46 Je Kan... -
Latin Dance Cardio(Shannon) - Hey Mama 8/7/2022
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
Song list:
Hey Mama Warmup Mix
6:19 Zumba Merengue
10:05... -
Latin Dance Cardio - On Demand Weekend 7/31/2022
Our first Groove Fitness On Demand Weekend!
Here's a memento class from the weekend!
Enjoy!Song list:
Make Some Noise Warm Up
8:06 Ziguidi
11:32 Zumba
14:25 Shivers
17:46 Daddy
21:30 Agua Bendita
25:24 Thunderstruck
30:07 Casate Comigo
33:32 Body
36:02 Paro Paro G
38:38 Womanizer
42:04 I Feel G...