Latin Dance Cardio

Latin Dance Cardio

We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

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Latin Dance Cardio
  • Latin Dance Cardio - We Belong 3/31/2024

    We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
    Song list:
    DJ Wuz Warm Up
    6:32 Plato de Segunda Mesa
    9:20 Torero
    12:40 Hoy Tengo Tiempo
    16:20 El Guayo
    20:10 Boomerang
    23:35 Waiting ...

  • Latin Dance Cardio - 30 Minutes - Toma 3/10/2024

    We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
    Song list:
    House Call
    6:45 Toma
    9:50 Atrevete
    13:55 Contaco Cero
    16:23 If You Wanna Dance
    19:30 Ella Quire Mambo
    21:34 I Came Here to...

  • Latin Dance Cardio - Dreaming 2/11/2024

    We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

    Song list:
    Sweet Child Warm up
    6:25 Miracle
    10:00 Contacto Cero
    12:18 Cotton Eye Joe
    15:25 No Time
    18:42 Arrebatao
    20:58 Senorita
    24...

  • Latin Dance Cardio - Time To Party 1/28/2024

    We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
    Song list:
    Girls Got Rhythm AC/DC Warm Up
    6:35 Rueda
    9:26 Ziguidi
    12:52 Alone, PT 2
    15:40 Everybody
    19:44 Good To Go
    22:28 Light Swit...

  • Latin Dance Cardio - 30 Min Sampler Day Class 2/25/2024

    We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
    Song list:
    Suave
    3:32 Ziguidi
    6:58 Konsey
    10:40 La Aspirina
    14:28 El Mismo Sol
    17:28 Arrebatao
    19:44 Kandela
    23:17 If You Believe

  • Latin Dance Cardio - 2015 Throwback 1/7/2024

    Welcome to Groove Fitness! The year is 2015, the year Groove opened, & these are the songs we were dancing to!
    Happy 2024!

    Song list:
    Zumba High
    3:35 Solo Tu
    6:58 Dale Fuego
    10:20 Azumba
    14:39 Get Ugly
    17:50 Danza Kuduro
    21:02 Fireball
    24:55 Salta 2000
    28:20 Turn Down For What
    31:50 Proud Mary...

  • Latin Dance Cardio - Dance With Me! 12/17/2023

    We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
    For our Groove Through December game, one of the challenges was to dance on stage with me.
    This was one of our fun classes that day!
    ...

  • Latin Dance Cardio - 30 Minutes - Love On Me 12/3/2023

    We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
    Song list:
    What Do You Mean
    3:00 Whistle & Work
    5:48 Tus Besitos
    9:30 La Rumbita
    13:38 Love On Me
    17:27 La La la
    19:55 Juntos Los Do...

  • Latin Dance Cardio - 30 Minutes - Scooby Doo 11/12/2023

    We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

    Song list:
    Hey Doctor
    4:00 Scooby Doo
    7:55 Salsa Rock
    11:45 Metal Bhangg
    15:12 Y Se Dio
    17:56 Pegale Con To
    21:38 Amores De Una Noch...

  • Latin Dance Cardio - 30 Minutes - Let's Go 11/12/2023

    We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
    Song list:
    Ella Me Copia
    4:00 Baila Pa Emociona
    6:25 Con Ganas
    9:35 Don't Stop the Party
    13:25 Yo Lo Que Quiero Es Futbol
    16:12 Let's...

  • Latin Dance Cardio - Halloween Class 2 11/5/2023

    Halloween Class 2!

    Song list:
    Z Mixes Halloween
    7:30 La Mordidita
    10:55 Candyman
    14:03 Bombon
    16:57 Freak 54
    18:56 Allez Ola Ole
    21:40 Skeleton Sam
    24:40 Zaleilah
    28:04 Bones
    30:50 Blood On the Dance Floor
    34:42 Elle Quiere Mambo
    36:54 Seven
    39:50 Cuba 2012
    43:02 I Want Candy
    46:11 PartyCero
    49:...

  • Latin Dance Cardio - Student Teachers! 10/22/2023

    When Jen is away, the students become the teachers!
    See what a great job they did!

    Song list:
    Bring the Beat to the Party (Misty)
    6:17 Do It Like That (Delores)
    8:35 El Mariachi (Pam)
    11:00 Sofia (Pam)
    14:22 I Feel Good (Pam)
    17:13 Vamos Casar (Em)
    20:36 Yummy (Em)
    23:43 Brace (Em)
    26:55 Eye Of ...

  • Latin Dance Cardio - If you Believe 8/20/2023

    We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
    Song list:
    Bruno Mars Warm Up
    5:12 El Teke Teke
    8:07 Funk Rave
    10:26 Do It Like That
    12:46 Muevelo
    16:17 Te Fuite
    19:32 Till Ya Legs...

  • Latin Dance Cardio - Baddest Girl 7/23/2023

    We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
    Song list:
    Cruise Warm up
    9:02 Ziguidi
    12:28 Baddest Girl In Town
    15:26 Marianela
    18:26 Mayores
    21:40 Get Out
    24:22 New Rules
    27:58 L...

  • Latin Dance Cardio - 4th of July Shuffle 7/16/2023

    We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
    Song list:
    Independence Day Warm Up
    8:10 Piensas
    11:50 El Juidero
    14:32 Marry Me
    17:53 Pick A Side
    20:43 Rain On Me
    23:40 Lucky Punc...

  • Latin Dance Cardio - On Demand Weekend 2023! 7/2/2023

    We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
    Song list:
    B 52's Warm up
    5:24 Lil Bit
    8:36 Fuego
    12:18 Scooby Doo
    16:13 Yummy
    19:20 Touch Down
    22:18 Ocean to Ocean
    25:05 We Can't S...

  • Latin Dance Cardio - Jumpin 5/21/2023

    An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

    Song list:
    Dream Big Warm Up Mix
    6:54 All Night
    9:34 Luc...

  • Latin Dance Cardio - Fabulous 3/19/2023

    An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

    Song list:
    House Call Warm Up Mix
    6:50 Mi Gente
    10:40 El...

  • Latin Dance Cardio - 2 Be Loved 1/22/2023

    An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

    Song list:
    Levitating Remix
    4:04 Con Ganas
    7:12 Ella Qui...

  • Latin Dance Cardio - Snow Day! 1/1/2023

    An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

    Song list:
    Mrs. 305 Rocks Warm Up
    5:06 Ziguidi
    8:34 Sals...

  • Latin Dance Cardio - 21 Reasons 10/2/2022

    An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.
    Song list:
    Dale Dale
    3:46 21 Reasons
    6:15 Rain
    9:42 Walk ...

  • Latin Dance Cardio - Taste of Africa 8/14/2022

    An energizing dance fitness class featuring African rhythms! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

    Song list:
    Shake
    3:48 Oh Yay
    7:18 Azumba
    11:30 Babys Back
    14:46 Je Kan...

  • Latin Dance Cardio(Shannon) - Hey Mama 8/7/2022

    An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving.

    Song list:
    Hey Mama Warmup Mix
    6:19 Zumba Merengue
    10:05...

  • Latin Dance Cardio - On Demand Weekend 7/31/2022

    Our first Groove Fitness On Demand Weekend!
    Here's a memento class from the weekend!
    Enjoy!

    Song list:
    Make Some Noise Warm Up
    8:06 Ziguidi
    11:32 Zumba
    14:25 Shivers
    17:46 Daddy
    21:30 Agua Bendita
    25:24 Thunderstruck
    30:07 Casate Comigo
    33:32 Body
    36:02 Paro Paro G
    38:38 Womanizer
    42:04 I Feel G...